What role do parents play in setting children on a healthy path | Indian Weight Loss Diet by Richa

What role do parents play in setting children on a healthy path | Indian Weight Loss Diet by Richa

Humans are naturally inclined towards healthy foods, but the introduction of processed and sugar-loaded foods by the food industry has led to unhealthy eating habits, especially in children. Parents play a crucial role in shaping their children’s dietary habits, and making wise food choices can significantly impact their children’s health and future.

In this video, I discuss the importance of healthy eating for both parents and children, and share the best food options for kids:

1. Veg: Milk & milk products like curd, buttermilk, cheese, paneer, whey protein
2. Non-Veg: Any type of non-veg

Encourage healthy eating habits in your children and set them on the right path for their future well-being. For tasty weight loss recipes that the whole family can enjoy, subscribe to our YouTube Channel – Indian Weight Loss Diet by Richa.

If you want to learn more about a healthy diet and lose up to 12 kgs in a month, WhatsApp your weight & height to +91 8069825100.

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