Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density!
I am uploading these videos DAILY in the hopes that it inspires you and reassures you that you can this way no matter how busy or crazy your life is.
Creamy pumpkin cheese sauce:
1 tin pumpkin purée
1 tsp garlic salt
1 tbsp onion powder
1/2 cup nutritional yeast
1 tbsp lemon juice
2 tbsp cornstarch
1/3 cup cooked sushi rice
1 cup plant milk
1/2 – 1 cup leftover starchy pasta water
Hope my meals show you how you can get lean even as a volume eater (who loves her food!) too!
If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com
Follow me over on Instagram where I post daily – @broccoli_mum
#plantbased #starchsolution #veganweightloss