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just mix oat, egg & cheese for a healthy morning breakfast | breakfast pancakes | oatmeal pancakes |homemade pancakes
Stir some fiber and protein-rich oats into your usual breakfast pancake batter and the result is something that’s a bit more wholesome and a lot more satisfying.
I hope you like all the recipes ♡
1 Breakfast oat pancake recipe 380 CALORIES
1.5 ounces oats
1/2 cup low fat milk
microwave for 1 minutes
soak 5 minutes
1 egg
salt and black pepper
1 teaspoon olive oil
1/2 ounce grated low fat mozzarella
1/4 teaspoon parsley
cooking spray
cook 3-5 minutes on low heat
1 ounce greek yoghurt
1/2 ounce blueberries
CALORIES:380, CARBOHYDRATES:37g, PROTEIN:23g, FAT:16g
I hope you like all the recipes ♡
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