Learn how to make 3 Easy and Healthy Salad recipes that aids in weight loss. The art of making salad is a daunting one which can lead to a boring and tasteless product sometimes but my own salad recipe is delicious and easy to make, in this video i give you a breakdown of how i achieve it. LOSE WEIGHT WITH THESE SALAD RECIPES.
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TIME STAMP
00:00 Introduction
00:17 Benefits of Salad
00:46 Watch your Vegetable
01:16 Cut your vegetables
01:46 Apple-lemon hack
02:28 Building/layering the salad
02:40 SALAD ONE: chicken salad
03:00 Benefit of greens
03:17 How to make crutons
03:35 How to make salad dressing with greek yoghurt
03:58 SALAD TWO: Avocado Salad
04:20 Health benefits of eating salad
04:36 How to make Olive oil salad dressing
05:10 SALAD THREE: Corn Salad
06:03 Common Salad mistakes
06:35 OUTRO
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