Hello foodies.Today we are back with 4 easy and simple weight loss recipes for lunch which has neither rice nor oil.Generally when we plan to lose weight the first thing that is said to us is reduce quantity of rice ,maida,sugar and fried items.For people who are habituated to rice it is pretty difficult they leave rice for a couple of days and then start eating unhealthy way again.So the recipes posted above are quiet simple power packed with proteins.Even working people can make this quickly and carry in box.
In videos I have posted 4 Meal plans.Will be posting the link for recipes below.You can check them out.Before that if you intend to directly see recipes here are the timings.
0.41:Meal Plan 1
2.08:Meal Plan 2
3.48:Meal Plan 3
4.28:Meal Plan 4
Link for recipes:
Chapati Dough recipe:
Phulka recipe:
Dalia Pulav:
6 types of raita:
Kaalu Palya(pulses curry):
Jowar/Ragi bhakri:
Rajma curry:
Fat cutter drink:
Beetroot Paratha:
6 types of Raita:
Kosambri:
4 vegetraian protein recipes:
PCOD diet plan:
Cure PCOD naturally:
Desi Ghee Brands:
Desi Ghee 1 :
Desi Ghee 2:
Hope you will like these recipes .Try these and plan your meal likewise and you will definitely lose weight extremely.Share your experience with us by commenting below.
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Stay connected with us until next video.Eat healthy Stay fit.Bye
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