Hey Guys,
This video is all about meal preparation. This video will help you to prepare healthy meals for the entire day.
2500 calories Pure vegetarian in 5 meals !!
I hope you like this video.
• Buy 1scoop nutrition raw whey protein-
Amazon –
Flipkart –
Paytm –
More meal prep videos-
How to make low fat paneer at home-
( Calories and macros are calculated using healthifyme app. there might be small differences on other apps )
Instagram-
Facebook –
___________________________________________
THINGS I USE IN MY VIDEOS
___________________________________________
weighing scale –
measuring cups –
olive oil –
nonstick pan –
brush and spatula –
OATS –
OIL –
PEANUT BUTTER –
SKIMMED MILK –
HONEY –
___________________________________________
BODYBUILDING SUPPLEMENTS
___________________________________________
WHEY PROTEIN-
CREATINE-
GLUTAMINE-
BCAA-
ARGININE-
CARNITINE-
CASEIN PROTEIN-
VITAMIN D3-
FISH OIL-
HOME GYM SET-
#MealPrepIndia #HighProtein #PureVeg