Low Calorie

Secrets to Making the Perfect Low-Calorie Broccoli Casserole #shorts



#broccoli #lowcalorie #casserole
In this video, you’ll learn how to make a delicious broccoli casserole. We guide you through the step-by-step process, from preparing the broccoli to baking the dish to a golden brown perfection. This simple and healthy recipe is perfect for a family dinner or lunch. Follow our tips to create a juicy and flavorful casserole that everyone will love. Subscribe to our channel for more recipes and cooking tips!
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preparing the broccoli take the head of broccoli and cut it into small fettes boil water in a pot and add the broccoli to the boiling water for 4 minutes after boiling drain the broccoli in a colander and let it drain preparing the mixture in a bowl beat the eggs add milk and sour cream to the eggs add salt and pepper to taste add dried garlic and your favorite spices mix all the ingredients well with a whisk until smooth preparing the baking dish Grease the baking dish with butter assembling the casserole place the prepared broccoli fluides in the baking dish pour the egg milk mixture over the broccoli place a few pieces of butter on top for added flavor and Aroma baking preheat the oven to 180° celsus 350° Fair place the casserole in the preheated oven bake the casserole for 35 to 40 minutes until golden brown