The Green Smoothie I Drink Every Day (good for weight loss, protein, omegas)
🍍 Refreshing tropical green smoothie! 💪
Recipe:
– 1 cup frozen pineapple
– 1 banana
– 1 tbsp chia seeds
– 1 cup baby spinach
– piece of fresh ginger
– 1 cup coconut water
Total calories: 300
C: 64.2g | P: 7.14g | F: 4.6g | Fiber: 7g
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if you blend pineapple banana chia seeds spinach Ginger and coconut water you have just made a delicious tropical smoothie that flushes out toxins