Do you eat breakfast? It’s my favourite meal of the day!
If you struggle with breakfast ideas here are 5 well balanced breakfast recipes to get some inspiration from.
Very simple and fast, nothing fancy at all but tastes great and gets the macronutrients in 😃
Oaty banana pancakes 🥞
1/2 cup oatmeal
1/2 small banana
1/3 cup plant milk
1 egg
1 tsp maple flavoured syrup or date syrup
1/2 cup blueberries
1 tbsp cottage cheese
Sprinkle of shredded coconut
1 tsp olive oil for cooking
Fried eggs & kimchi 🍳
2 slices wholegrain bread toasted
1 tbsp butter
2 eggs
1 tbsp kimchi
Sriracha
Vanilla oatmeal 🥣
1/2 cup oats
1/2 cup plant milk
1/2 cup water
1 scoop vanilla plant protein
Pinch of salt
3/4 cup frozen strawberries & mango
1 tbsp Greek yoghurt
2 crushed walnuts
1 tbsp Maple flavoured syrup
Avocado & cottage cheese toast w/- tomato 🥑 🍅 🍞
2 slices wholegrain bread toasted
Dijon mustard
1/2 small avocado
1 tbsp cottage cheese
Tomatoes
Chilli flakes
Salt & pepper
Dash of sriracha
Greek yoghurt w/- fruit & honey 🫐🍍🍯
3 tbsp natural Greek yoghurt
3/4 cup blueberries
Pineapple chunks
Drizzle of honey
2 crushed walnuts
1 large tsp natural peanut butter
1 tsp chia seeds
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Today I’m going to share with you five of my favorite breakfast that help me build muscle and stay in shape they’re all pretty high protein breakfast they’re pecked full of Whole Foods and most importantly they taste delicious that’s the most important part you have to enjoy what you’re eating because if
You don’t like it you’re not going to stick to it and if you can’t stick to something you’re not going to achieve your goals