This Spicy Mexican Corn Dip is a BOMB appetizer! It’s hearty and warm, and get this–it’s a healthy dip recipe! You can make it as spicy as you like, and enjoy impressing your friends with this easy appetizer recipe. This Spicy Corn Dip recipe is so good you’ll want to double it.
🌶 Ingredients 🌶
* 1 small can of green chilies
* 1 small can of jalapeños
* 1 can fiesta corn (the corn with red and green peppers)
* 1 1/2 cup mayo or 3/4 cup cottage cheese and 3/4 cup Greek yogurt (blended together)
* 1 cup shredded cheese–I prefer the Mexican blend with no spices
👩🏼🍳 Directions: 👩🏼🍳
To make the dip
1. Lightly grease one oven safe dish. You can use a cast iron skillet for this recipe too!
2. Stir to combine all ingredients (but reserve 1/4, or one handful of the shredded cheese) in a mixing bowl. Add the mixture to your dish and flatten it out a bit so it cooks evenly.
3. Sprinkle shredded cheese on top (it makes the dip look so much prettier at the end!).
4. Set your oven to 350 degrees and bake the dip for 20 minutes. When the dip is beginning to bubble, you know it’s done.
5. Now, set your oven to broil for two minutes but stay right there and watch it–the dip will go from brown to burned in just a few seconds.
6. Serve with tortilla chips, corn chips, or fresh veggies!
WW Blue Plan: 3 points per serving
21 Day Fix Dip Recipe: 3/4 yellow container, 1/3 red container, and 1/2 blue container per serving. See post for ways to reduce the blue!
For the full recipe with nutrition information:
#21dayfixrecipes #WWblueplan #healthyappetizers