Hi friendsš,
I am following low crab diet which is very healthy and easy to follow.
I am posting these videos to share my diet and weight loss journey to motivate others.
NOTEā ļø :
I am not a certified dietitian or nutritionist I am sharing my experience with u .U can try this or skip cos every body is not unique, consult a dietician according to your physic and then follow accordingly .
Thanks ,
Rathi.
protein laddu
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