Toasted Bread Masala is a delicious and easy-to-make Indian breakfast or snack dish. It is a unique twist on traditional upma, a popular South Indian dish made with semolina. In this version, bread slices are transformed into a flavorful and satisfying dish by toasting them with a medley of aromatic spices and vegetables.
Opt for whole grain bread instead of refined white bread. Whole grain bread is higher in fiber and nutrients like B vitamins, iron, and magnesium.
Use a small amount of healthy fats like olive oil for cooking. These fats provide essential fatty acids and can enhance the absorption of fat-soluble vitamins.
Include Protein: Add a source of protein such as cooked lentils, chickpeas, or tofu. Protein helps keep you feeling full and supports muscle health.
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