If you are moving between low, medium and high carb days for weight loss purposes, this recipe is going to be a fantasic breakfast or snack option.
It’s so easy, and fast that anyone could make and set in the fridge until it’s ready for heating.
You should use any fruit available. I made a banana and blackberry version, then strawberries. But it really doesn’t matter. Clean eating and health is about eating the things you love too.
Try out this recipe today and let me know what you think
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Prep 5 mins
Cook 1 min
Kcal 228
Fats(g) 10
Carbs(g) 15
Protein(g) 18
Fibre(g) 10
This recipe creates 2 servings
What you need
6 tbsp. ground flaxseed
4 tbsp. coconut flour
1 scoop (25g) vanilla whey protein powder
1 tsp. ground cinnamon
1 cup (240ml) + 2 tbsp. unsweetened almond milk
What you need to do
Place all 5 ingredients into a small microwave-safe bowl. Whisk well, making sure there are no lumps. Microwave on high for 60-90 seconds.
Divide the porridge between 2 bowls, add toppings of choice and serve immediately.