Weight Loss

These 5 Tips for healthy weight loss – (Introduction)

These 5 Tips for healthy weight loss – (Introduction)
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Many people I’ve met always want the quickest way to lose weight. If you have ever met any nutritionist who tells you that they can help you to lose significant amount of weight within a short period of time, please stay away from them. It’s never possible to do so without requiring you to follow fad diets, consume supplements & medications and/or following an unrealistic lifestyle. These methods are ineffective, unsustainable and can also be detrimental to your health.
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