Healthy gluten free recipes. healthy vegetarian recipes. healthy recipes. healthy meals. healthy meal plan. Healthy breakfast ideas. healthy diet plan. healthy weight loss recipes. healthy diet plan for weight loss. healthy weight loss. weight loss recipes. weight loss recipes gluten free. vegetarian weight loss recipes.
⏱️TIMESTAMPS⏱️
0:00 Intro
0:19 Healthy Breakfast for weight loss – Chia Chocolate bowl
2:16 Healthy Lunch for weight loss – Zucchini with Crunchy peanuts
5:24 healthy Snack for weight loss – Air-fryer sweet potato chips
6:21 Healthy Dinner for weight loss – Fried Rice
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About this channel:
Hi, Welcome to my channel. I have created this channel to share
1- HEALTHY LIFESTYLE I FOLLOW: Click on link❤️
2- HOW I INTERIOR DECORATE MY HOME: Click on link ❤️
3- MY HOME GROWN GARDEN VEGETABLES: Click on link ❤️
4- FOOD RECIPES I LOVE TO COOK LIKE
* HEALTHY KIDS RECIPES: Click on link❤️
* HEALTHY BREAKFAST RECIPES: Click on link ❤️
* LUNCH/DINNER RECIPES: Click on link ❤️
* HEALTHY DESSERTS RECIPES: Click on link ❤️
* INDIAN RECIPES: Click on link ❤️
* WEIGHT LOSS RECIPES: Click on link ❤️
* PARTY MENU IDEAS: Click on link ❤️
* HOW TO MAKE HOMEMADE: Click on link ❤️
* SMOOTHIES/SHAKES: Click on link ❤️
5- HEALTHY FAMILY FUN OUTDOOR ACTIVITIES: Click on link ❤️
6- HOME REMEDIES I USE FOR ME & MY FAMILY: Click on link ❤️
7- SKIN/BODY CARE (HOMEMADE & STORE BOUGHT): Click on link ❤️
8- MUSIC I LOVE FOR STRESS RELIEF: Click on link ❤️
FOOD/ RECIPES INCLUDES IN THIS CHANNEL
1- Health-based recipes for Breakfast, Lunch, Dinner.
2- Health-based recipes for Morning snacks, Afternoon snacks,
3- Health-based recipes for Smoothies and Desserts,
4- Desserts with a healthy choice substitute for sugar,
5- Weight loss recipe and daily diet meals,
6- High in Omega-3’s recipes,
7- Recipes to Boost the Immune system,
8- Daily Meal Plans
9- Indian Traditional recipes
10- Baby food recipes
SUBSTITUTES I USED IN COOKING FOR HEALTHY LIFESTYLE:
Gluten-free flour, Coconut, Himalayan pink salt, Chickpea flour, Sorghum flour, etc.
DIY PERSONAL CARE
Besides, the food recipes I also have made healthy choices to take care of our face & body. I like more healthy DIY face masks, body scrubs, eye masks, moisturizer, tan removing scrubs, DIY face & body soaps. Mostly used Ingredients for face masks- I mostly use turmeric, rose water, chickpea, lemon, tomato juice, tea tree oil, coconut oil, coffee, eggs, etc for the beauty recipes.
KITCHEN & OUTDOOR GARDENING TIPS & PLANTS
You will also see and get tips to grow some of the MUST-HAVE organic kitchen plants to grow at home. You can use these herbs in your cooking recipes or as a home remedy or can use it as great immune booster herbs. Some of the great kitchen and garden plants that I like to grow are wheatgrass, cilantro, tomato, zucchini, basil, mint, Thyme, Oregano, etc at home.
MENTAL HEALTH & RELAXATION
Listening to healthy relaxing stress relief music, relaxation music
The Relaxing Meditation – Music & Natural Sounds
🛑 ☘️Disclaimer 🛑☘️:
PLEASE MAKE YOUR TO CONSULT YOUR DOCTOR FOR ANY HEALTH CONCERNS. These are the recipes, remedies, diet plan that I like to make and enjoy. I AM NOT DOCTOR. Please consult your doctor for any concerns for any medical problems or allergy. I do not take any kind of responsibility. All the information on this channel are solely based on personal experinces. Please make your own choices and decision. I do not claim any expert opinions. Thank You.