Stunningly beautiful healthy skin from this superfood smoothie? You bet and the recipe is easy and delicious. Get your best skin from the inside out! Recipe below!
#chrisgibson #skincare #smoothie
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RECIPE, PRODUCTS, and NUTRITIONAL Info:
1/2 cup unsweetned almond milk
1 medium banana
1/2 cup bluberries
1 teaspoon Super Beets Powder
2 scoops Vital Protiens Collagen Peptides (unflavored)
1 Scoop Vanilla Muscle Milk Protien Powder
1/2 pint of crushed ice (pint glass)
Mix first 4 ingredients in a blender until smooth. Add Vital Protiens and Protien powder, mix again, then age crushed ice and blend until smooth…about 30 seconds. Enjoy!
Products:
Super Beets Powder:
Muscle Milk Protein Powder:
Vital Proteins Collagen Peptides:
Nutrition Info:
385 calories
24 grams of natural sugar ( won’t raise glycemic index ) and does not count as added sugars daily allowance.
Vitamin C 120% Daily Allowance
20% Fiber
19 Essential Amino Acids
16 Grams of Protien
50% Magnisium, Potassium,
35% Vitmain A, D
75% Calcium
Approx 50 Net Carbs ( 27 from the banana)
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*DISCLAIMERS*
I am not a dermatologist. The opinions in this video are mine based on years of work with clients in the field of skin care, holistic health, and esthetics. If you are suffering a skin condition or intend to make changes to your diet or physical activities it is always best to get input from your medical professional.
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