Eating plants doesn’t have to be boring or difficult! In this video I show what I eat and how I cook it. I like to base my meals around whole plant foods because that’s what makes me feel best and is best for our health.
There has never been a more important time to take control of your own health and by simply eating more whole plant based foods you can make some incredibly powerful changes!
MY VEGAN RECIPE EBOOK🍍
FREE EASY VEGAN MEAL PLANNER📝
SIMNETT NUTRITION MERCH👕
VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off – new customers!)
USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE:
USA STORE:
Time Stamps
0:00 – Breaking Fast (Peaches)
1:38 – Trampoline Fun & Tarzan Swing
5:05 – Backyard At Home Workout
6:20 – Post Workout Smoothie (Breakfast)
10:17 – Vegan BLT (Lunch)
13:33 – Bike Ride & Berry Picking
17:46 – Instant Pot Vegetable Stew (Dinner)
Thanks for watching!
SOCIALS
• INSTAGRAM (DEREK):
• INSTAGRAM (CRYSTAL):
• CRYSTAL’S CHANNEL:
• FACEBOOK:
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:
MUSIC:
#fulldayofeating #vegan #cooking