Extremly powerful Weight Loss Food in Tamil. High Iron rich and Low calorie Food.Black Kavuni Rice Diet. Karuppu Kavuni Arisi Kanji. Weight loss recipe in tamil. How to Prepare Karuppu Kavuni Arisi. Cut your belly fat using this rice. Multiple amazing health benefits of black rice. This extremly powerful weight loss food. This karupu kavuni arisi is our best food for our health. This kavuni arisi has lot of medicinal benefits.
Red rice when compared with white rice is highly nutritious with numerous health benefits and packed with anti-oxidants. Check out how to cook it easily and quickly. The red rice is unhulled (unhusked) or partially hulled, and has a red husk.
Karuppu Kavuni Arisi is a heritage rice of India. Kavuni Arisi is well known for its numerous health benefits. Karuppu Kavuni Arisi is also called black rice or forbidden rice.
Kavuni Arisi can be used in many recipes. Kavuni Arisi Kanji is particular the easiest one for everyday consumption. Kavuni arisi kanji can work has a wholesome breakfast for any age people. Kavuni Arisi kanji has a beautiful purple color. karuppu kavuni arisi kanji also has beautiful aroma which is so unique. Kavuni Arisi Kanji when consumed on regular basis can help in reducing weight. Including kavuni arisi recipes in regular diet is a key to healthy lifestyle.
If you are struggling to loose weight , if you suffering from hormonal imbalances, you need to give this black rice porridge a try.
Amount of Anthocyanin contained in Black rice is higher than any other grain including brown rice, red rice or other coloured whole grain varieties. Prevents cardiovascular disease, Diabetes, Cancer. It also improves Brain function and Reduces inflammation.
Medicinal Health Benefits:
1. Rich in Antioxidants.
2. Helps in weight loss and Obesity.
3. Good source of Fiber.
4. Natural Detoxifier(eliminates unwanted substances from liver).
5. Maintains sugar level.
6. Positive impacts on Cholesterol Levels.
7. High Protein Content.
//timestamps:
00:00 – Introduction – Extremely powerful Weight Loss Food in Tamil.
02:20 – Kavuni arisi (black rice) benefits.
04:30 – How to prepare kavuni rice food.
06:26 – End
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