In this video i will show you 2 low calorie meals that fill you up! Beautiful tofu-mushroom skewers and a high protein salad with oven baked oil free mushrooms.
These low calorie meals to loose weight are delicious, flavoursome and low calorie meals easy to prepare!
They are suitable for vegetarians and vegans: filling meals under 500 calories.
Often people are asking me for filling meals under 800 calories to loose weight. These meals are suitable low calorie meals for weight loss, vegan and healthy too!
With over 30g of protein they are suitable for maintaining physical activity as-well!
Those meals are even suitable for filling meals on keto diet as they are low in carbohydrates, although i do not recommend cutting on your carbs as they are essentials for maintaining physical activity and several other body functions.
Enjoy these filling meals that are low in calories!
In the following chapter you may find a few helpful links to my gear i use for filming:
My main Camera for Youtube 📸
My second Camera which is just as good 📷
My tripod for filming 🎥
My microphone for voice overs 🎙
My drone for epic shots ✈️
About this video:
In this video jr, b.a. Sports shows you 2 delicious low calorie meals that fill you up. Both meals are under 500 calories and are easy to prepare. They are suitable for dinner or lunch – even for meal prep on the weekend. 1. meal are tofu skewers with over 30g of protein. The 2. meal is a high protein salad with spiced chickpeas and oven baked oil free mushrooms.
These low calorie meals are easy to prepare, suitable for vegans, a keto diet and easy to prepare!