Weight Loss: All About Detox Diet,When To Detox,Healthy Detox Recipes For Breakfast,Lunch And Dinner
1. Detox Breakfast Cereal Bowl
Combining the healing powers of honey and the energising sunflower seeds, this detox breakfast bowl contains muesli which is both gluten-free and rich in satiating fibre and protein. Try this deliciously and extremely easy recipe to kick-start your detox diet regime.
2. Orange and Ginger Detox Drink
Orange brings in the power of the immunity-boosting vitamin C as well as antioxidants, while ginger boosts flavour and nutrition, while healing the body from the inside. This detox drink is delicious and extremely easy to prepare. You can make it in bulk and refrigerate it for use for two or three days.
3. Detox Haldi Tea
Swap your normal masala chai for this healthy tea containing a power punch of antioxidants from kachchi haldi or turmeric root. Haldi tea boosts your liver and detoxes your system, also protecting it from the impact of the changing season.
4. Sautéed Broccoli and Almonds Detox Salad
Broccoli is one of the best detox ingredients out there. This salad recipe combines the superfood with almonds. These nuts are rich in tryptophan, which boosts brain function and memory. This detox salad contains par-boiled broccoli florets sautéed in butter with garlic cloves. A generous helping of sliced toasted almonds comes on top.
5. Beetroot Detox Salad
Beetroot is again a great detox veggie and this salad combines it with celery, apples and broccoli, along with walnuts that are rich in healthy fats. This salad contains good amounts of fibre, protein, healthy fats and loads of deliciousness and nutrition.
6. Grapefruit Paneer Salad
The lovely grapefruit is rich in antioxidants, vitamins and minerals and is low in calories. It is a great detox ingredient and this recipe combines it with the healthy cottage cheese or paneer. Try this surprisingly delicious combination to detox naturally.
Besides helping in weight loss, detoxification is helpful in reducing inflammation in the body, improving the quality of your hair and skin, as well as for making you feel more energised and alert. There’s never a better time to jump on the healthy eating bandwagon than right now. After all, what you put in your meals is what shows on the outside!
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